Empowering women with practical techniques for sustainable weight management.


The Daily Deficit



Most people think that to lose weight you have to go on restrictive diets that deny you of the foods you love (like carbs!).  When you do this, you usually lose some weight but most people go on to gain it back after the diet has ended. It becomes a vicious cycle of gaining and losing the same 5-10 pounds over and over again. Sound familiar? 

Now imagine yourself losing 20 pounds over the next 12 weeks, without giving up any of the foods you love. Not only that, but imagine having the freedom to eat pizza or have ice cream without guilt or fear of gaining weight. Plus there's no risk in trying because you get a 60 day 100% money-back guarantee.  

The Daily Deficit
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“Before this program I would lose 5 pounds and gain it right back. But now everything I’ve lost so far I’ve kept off! It gives me so much hope!”
— Amanda R., Tulsa, OK
“I spent YEARS in the gym trying to accomplish what I just accomplished in only 12 weeks!”
— Courtney O., Cedar Rapids, IA
“The Daily Deficit has totally changed my life! It has helped me gain control of the way that I eat and even the way I look at food!”
— Chelsea B., Broken Arrow, OK
“I am now rocking a pair of jeans that I haven’t been able to put on in over a year!!!”
— Kendra H., Owasso, OK

If you've tried everything but you've never been able to sustain weight loss, the daily deficit is for you.